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Reiki is a form of energy healing, it is translated as universal life energy. This energy is channelled through the reiki master or a reiki practitioner, by using a hands on or hands off approach. 
It works with the body's own energy to help people with lots of different problems from physical to mental.
It has many benefits:
Relieves stress and tension
Reduces anxiety 
Relieves depression
Improves sleep
Relieves pain and discomfort
Promotes relaxation
Strengthens the immune system
Increases energy 
Promotes healing
Helps to detox
Improves circulation 
Helps with digestion


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